Love this blog! It has helped me so much mental, especially with life being a little tough at the minute! I have also found that since doing it more, I don’t get as cold (or feel the cold) at work as much! I also love the mental challenge of it and the instant energy and recharging feeling once I get out the water!
Love this blog! It has helped me so much mental, especially with life being a little tough at the minute! I have also found that since doing it more, I don’t get as cold (or feel the cold) at work as much! I also love the mental challenge of it and the instant energy and recharging feeling once I get out the water!