Fundamentally, we as humans are social beings. You can be an introvert or an extrovert but at the end of the day, our thoughts, feeling and emotions can eat us up from the inside no...

Italy was mentioned in that last paragraph as one of the places where the earliest forms of paddle boarding originated from and one of the most well known and frequently spotted sights in the popular...

We were in the first heat of many. The swimming took place in the marina area in between the two pontoons that were 25m apart. It looked a lot less than that with the rest...

Swimmers or a wetsuit. Ideally a swimming wetsuit as surfing wetsuits can be very difficult so swim in. Most important thing is to feel comfortable. It is really important that you get the right fitting...

I know it might sound silly but I love the idea of “Exploring your wild”. There is so much out there. We should be exploring the great outdoors but also ourselves physically and mentally.

That's right, for triathlon we start in the water! Sometimes it is in the pool but many times they are in lochs or the sea. Swimming in a triathlon is pretty different from competitive swimming...

We are really excited to announce that we will be an official event partners with the Beast Race. We are all about encouraging people to get outdoors. The Beast race is a 10km obstacle race....

There is a big difference between going dipping and swimming. I am sure there are many out there who have been doing more cold water dipping recently which is fantastic but we all must understand...