I have really struggled with my mental health, especially over the last few years. Finding cold water dipping, and the community that is involved in it, has been the single most positive thing to have...

We set a challenge to dip everyday in the month of October. People from all over the world joined in. From the sea to bath tubs. Here is a blog from one of our Seashell...

Today it is probably too easy to stay comfy, to stay at home, have hot baths and not even push ourselves physically or mentally. However, more and more people are now using cold water to...

With the growth of open water swimming, surfing, SUPPing and triathlons etc, the market for wetsuits as increased enormously. Because of the nature of these activities, wetsuit are now coming in all different technologies, thicknesses...

Come and join the Seashell Dip a Day in October. We are doing this to encourage getting outdoors for our physical and mental health.

Welcome to our Seashell blog posts where we dive into the stories of the Seashell people, share our advice and experience to help build the community. We hope to use this space and platform to...

In this blog post, we will dive in Coralie Dee's story of how Wild Swimming changed her life. She discusses mental health and how important it is to explore in the wild.

In this article we give you our top tips for doing triathlon as a beginner/first timer. What competitions to sign up for and the kit you will need.

The Freedom of loch swimming. Over the past few years it is clear that there has been a huge serge in people heading outside to the water. People have had more opportunity to explore and...