Wild swimming, or swimming in natural bodies of water such as lakes, rivers, and oceans, has become increasingly popular in recent years. This trend has been fuelled by a variety of factors, including health benefits,...

Cold water therapy, also known as cold water immersion or cold therapy, is a popular form of hydrotherapy that involves immersing oneself in cold water for a short period of time.

Learning or improving your swimming can be quite a daunting prospect because of how technical swimming is. However, another way to look at it is that because it is so technical it means there is...

Getting the right size can be very difficult but also the most crucial part finding a wetsuit. You may not want to hear this but the best fitting wetsuit is one that takes about 15-20...

It must be said, enthusiastically jumping into icy cold water may not be everyone’s cup of tea and that is okay. But today we are here to give you some information that may change your...

Today it is probably too easy to stay comfy, to stay at home, have hot baths and not even push ourselves physically or mentally. However, more and more people are now using cold water to...

With the growth of open water swimming, surfing, SUPPing and triathlons etc, the market for wetsuits as increased enormously. Because of the nature of these activities, wetsuit are now coming in all different technologies, thicknesses...

Welcome to our Seashell blog posts where we dive into the stories of the Seashell people, share our advice and experience to help build the community. We hope to use this space and platform to...

In this article we give you our top tips for doing triathlon as a beginner/first timer. What competitions to sign up for and the kit you will need.