Physically I found my body began to adapt pretty quickly to the cold water, on day one I think I had three pairs of lycra shorts on with thick neoprene gloves and booties, half way...

Seashell started off the year with a bang, literally! Our first event of 2023 for us was attending the MacTuff OCR which was held on Sunday 8th of January at Knockhill Race Course in Dunfermline,...

Let's have a look at this last year and what we have been up to here at Seashell.

Getting the right size can be very difficult but also the most crucial part finding a wetsuit. You may not want to hear this but the best fitting wetsuit is one that takes about 15-20...

It must be said, enthusiastically jumping into icy cold water may not be everyone’s cup of tea and that is okay. But today we are here to give you some information that may change your...

I have really struggled with my mental health, especially over the last few years. Finding cold water dipping, and the community that is involved in it, has been the single most positive thing to have...

We set a challenge to dip everyday in the month of October. People from all over the world joined in. From the sea to bath tubs. Here is a blog from one of our Seashell...

Today it is probably too easy to stay comfy, to stay at home, have hot baths and not even push ourselves physically or mentally. However, more and more people are now using cold water to...

With the growth of open water swimming, surfing, SUPPing and triathlons etc, the market for wetsuits as increased enormously. Because of the nature of these activities, wetsuit are now coming in all different technologies, thicknesses...